February 9, 2025
I thought it might be nice if I took time to make updates here on the studio website. There is a lot of chatter about people moving away from social media and perhaps this will be another way we can stay connected. You are always welcome to send an email to ironzenyoga@gmail.com
At the studio, we are halfway through the Beginner's Series. My new baby yogis are doing amazingly well!! I have had a few people inquire about the next session. Last year I only offered it one time, but it seems like we may have enough interest to host a second training this year. Would this be a class series you would be interested in attending? It's 8 weeks of breaking down sun salutations, common poses, and learning about the 8 Limbs of Yoga. If so, please send me a message and let me know you are interested!
The days are beginning to grow a bit longer and that makes me feel better. I am longing for sun and green grass. We are in the thick of S.A.D. season and we have to do all that we can to combat it! How do you keep your spirits lifted during this season? I have been looking over seed catalogs and trying to jusitfy purchasing pink dandelion seeds. ;) Can you imagine my neighbors faces as the seeds land in their yards and they have pink dandelions too??? I jest. Mostly. I have been thinking about what I can grow that we will use and I can preserve successfully. Do you plant a garden or are you considering a patio planter of tomatoes and green peppers? There's something to be said about growing your own food and knowing where it came from!
I wish you well and hope to see you out and about soon. Keep your chin up and know that you are loved! If you feel compelled to respond, send an email. I'll write back!
With much love,
Hope