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Now offering Therapeutic & Relaxation Massage
Begin your wellness journey here.
Use the links below to view our yoga schedule or book a massage or bodywork session.
These options are also available through the menu above.
Welcome to Iron Zen Yoga & Wellness
Life has a way of changing us. Sometimes we come to our mat seeking strength. Sometimes we come looking for relief. Sometimes we arrive carrying stress, grief, uncertainty, or simply the weight of everyday life. Everyday we arrive our needs may be different.
At Iron Zen, you'll find a welcoming space to move, rest, heal, and reconnect. Through yoga, massage therapy, and therapeutic bodywork, we support people of all ages, abilities, and stages of life in cultivating greater ease, resilience, and well-being.
You don't need to be flexible. You don't need to be experienced. You don't need to have it all figured out. You simply need to begin where you are.
Whether you're joining us for a yoga class, seeking therapeutic bodywork, or taking the first step toward a healthier relationship with your body, we are honored to be part of your journey.
I can't wait to meet you.
Hope
Testimonials
Testimonials
I am so glad I found Iron Zen Yoga, Hope and Sara are amazing. I never thought I would be able to do something like this, but they made it possible!
I am so glad I found Iron Zen Yoga, Hope and Sara are amazing. I never thought I would be able to do something like this, but they made it possible!
[Tammie C.]
I love Iron Zen Yoga and Hope is the best. Her happiness is infectious and her ability to call you into yourself during a session is amazing.
I love Iron Zen Yoga and Hope is the best. Her happiness is infectious and her ability to call you into yourself during a session is amazing.
[Stephanie D.]
I mean it when I say that Hope & Iron Zen is the real deal!!! All within a beautiful space in the center of Cambridge. I'm a 25 year student of yoga and have practiced, trained, and taught (all over Ohio). Trust me - Iron Zen is where it's at!
I mean it when I say that Hope & Iron Zen is the real deal!!! All within a beautiful space in the center of Cambridge. I'm a 25 year student of yoga and have practiced, trained, and taught (all over Ohio). Trust me - Iron Zen is where it's at!
[Carly L.]
Hope and Sara are amazing teachers! It was my first time trying yoga and they made me feel so comfortable! I have never felt so relaxed and actually excited to do something new!!! I LOVE THIS PLACE!!!
Hope and Sara are amazing teachers! It was my first time trying yoga and they made me feel so comfortable! I have never felt so relaxed and actually excited to do something new!!! I LOVE THIS PLACE!!!
[Ashleigh C.]
I have been wanting to try yoga in a studio for years but did not want to travel outside of the area. Upon arriving, Hope made us feel so welcome. She was knowledgeable about the history and practice of yoga, explaining everything in detail. After leaving, I felt a different kind of positive energy throughout the day. We will definitely be booking again! 10/10
I have been wanting to try yoga in a studio for years but did not want to travel outside of the area. Upon arriving, Hope made us feel so welcome. She was knowledgeable about the history and practice of yoga, explaining everything in detail. After leaving, I felt a different kind of positive energy throughout the day. We will definitely be booking again! 10/10
[Chia J.]
This studio is beautiful and inviting. Hope is an amazing person and a fantastic yoga teacher who can do a variety of yoga styles and guide anyone wherever they are in their yoga practice. Customer service is over the top!
This studio is beautiful and inviting. Hope is an amazing person and a fantastic yoga teacher who can do a variety of yoga styles and guide anyone wherever they are in their yoga practice. Customer service is over the top!
[Jessica Z.]
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